Group ID: 436Array ( [id] => 436 [title] => Spotlight: Mindfulness [dataType] => 100 [coverPhotoUrl] => cover_photos/e4568bfec2d369868c38528fe0755f28.png [shortUrl] => https://hto.care/oyvh- [createdAt] => 2021-01-12T18:30:34.000Z [updatedAt] => 2021-01-26T16:10:45.000Z [backgroundPhotoUrl] => cover_photos/9caf2d1932e06092fcd0a25601c57573.png [premiumCost] => 59.00 [thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/e4568bfec2d369868c38528fe0755f28.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/cover_photos/e4568bfec2d369868c38528fe0755f28.png [backgroundImageUrl] => https://healthmeans.b-cdn.net/cover_photos/9caf2d1932e06092fcd0a25601c57573.png?height=480&width=1680&auto_optimize=medium [talks] => Array ( [0] => Array ( [videoId] => 11901 [id] => 5029 [legacyId] => 1ca3ec6f-0962-4e50-ae83-337bb432453b [title] => 102 Quick Tips to Circuit Break Stress & Guided Meditation [summary] => [premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Heidi Hanna ) ) [topics] => Array ( ) [contentProviderNames] => Array ( [0] => Array ( [name] => Eric Zielinski ) ) [purchased] => [duration] => 3175 [coverPhotoUrl] => cover_photos/b60dbddbc6b1343f039353c50d0945d0.png [createdAt] => 2020-03-25T17:19:17.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/b60dbddbc6b1343f039353c50d0945d0.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/cover_photos/b60dbddbc6b1343f039353c50d0945d0.png [contentProviders] => Array ( [0] => Array ( [id] => 698 [firstName] => Eric [lastName] => Zielinski [credentials] => DC [photoUrl] => speaker_images/d1a7fe2091fc711daccf7ad2955edbfd.png [active] => 1 [affiliateId] => 1942 [fullName] => Eric Zielinski ) ) [speakers] => Array ( [0] => Array ( [id] => 840 [firstName] => Heidi [lastName] => Hanna [credentials] => PhD [photoUrl] => speaker_images/f4f23ab2-9029-49bd-8c1a-6375148a5595.jpg [active] => 1 [affiliateId] => 20585 [fullName] => Heidi Hanna ) ) [topTalk] => ) [1] => Array ( [videoId] => 12490 [id] => 5316 [legacyId] => bec11cac-9c6f-4201-ac1e-1168b1144226 [title] => Cultivating a Spiritual Practice and Guided Meditation [summary] =>

• Maintaining a spiritual practice when living with chronic illness 
• Key factors that regulate energy flow
• Guided meditation for cultivating a spiritual practice

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Rev. Alan Pritz ) ) [topics] => Array ( [0] => diseases and chronic conditions ) [contentProviderNames] => Array ( [0] => Array ( [name] => Lisa Sniderman ) ) [purchased] => [truncatedSummary] =>

• Maintaining a spiritual practice when living with chronic illness 
• Key factors that regulate energy flow
• Guided meditation for cultivating a spiritual practice

[duration] => 2008 [coverPhotoUrl] => user_videos/fd8dda74-37c1-478e-8f83-1cebb26d0bba/thumbnail-00003.png [createdAt] => 2020-05-25T21:22:24.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/fd8dda74-37c1-478e-8f83-1cebb26d0bba/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/fd8dda74-37c1-478e-8f83-1cebb26d0bba/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 2003 [firstName] => Lisa [lastName] => Sniderman [photoUrl] => speaker_images/cc513d99de97adbd610bc4ec90486121.jpg [affiliateId] => 28508 [fullName] => Lisa Sniderman ) ) [speakers] => Array ( [0] => Array ( [id] => 2183 [firstName] => Rev. Alan [lastName] => Pritz [photoUrl] => speaker_images/42d87b56cffa4b02faa21d9285eba9f5.png [fullName] => Rev. Alan Pritz ) ) [topTalk] => ) [2] => Array ( [videoId] => 5817 [id] => 2244 [legacyId] => 4398781c-ac4a-4a18-86ce-fa3cf902f5c4 [title] => EFT Tapping for Depression and Anxiety [summary] =>

Learn why EFT Tapping is considered such an asset in the treatment of anxiety, panic attacks, depression, PTSD and much more! You'll also learn how to start applying the techniques for immediate relief. 

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Dawson Church ) ) [topics] => Array ( [0] => brain health [1] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => Joanna Rushton ) ) [purchased] => [truncatedSummary] => Learn why EFT Tapping is considered such an asset in the treatment of anxiety, panic attacks, depression, PTSD and much more! You'll also learn how to start applying the techniques for immediate relie... [duration] => 3800 [coverPhotoUrl] => user_videos/5cb4f587-978d-40f5-8254-7f5ce34c5847/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/5cb4f587-978d-40f5-8254-7f5ce34c5847/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/5cb4f587-978d-40f5-8254-7f5ce34c5847/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 379 [firstName] => Joanna [lastName] => Rushton [photoUrl] => speaker_images/2b48346d-3e1c-4e3f-8876-5d979dccdc63.jpg [active] => 1 [affiliateId] => 12811 [fullName] => Joanna Rushton ) ) [speakers] => Array ( [0] => Array ( [id] => 446 [firstName] => Dawson [lastName] => Church [photoUrl] => speaker_images/49b9399b-5c8f-4b35-ab75-e6f6b7472522.jpg [active] => 1 [affiliateId] => 33566 [fullName] => Dawson Church ) ) [topTalk] => ) [3] => Array ( [videoId] => 2799 [id] => 2587 [legacyId] => a7d0da33-20d2-4cd2-b569-9819d8e24bb8 [title] => How Mindfulness Can Create Well-Balanced, Healthy Kids [summary] =>

The powerful practice of mindfulness doesn’t need to be limited to adults. Stress affects children in much the same way, but children are often without the tools to cope properly. In this talk, learn what mindfulness is, how you can explain it to your child, and why your child’s health and well-being will benefit from it.

 

 

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Dave Trachtenberg ) ) [topics] => Array ( [0] => nervous system symptoms [1] => family wellness ) [contentProviderNames] => Array ( [0] => Array ( [name] => Carla Atherton ) ) [purchased] => [truncatedSummary] => The powerful practice of mindfulness doesn’t need to be limited to adults. Stress affects children in much the same way, but children are often without the tools to cope properly. In this talk, learn ... [duration] => 3987 [coverPhotoUrl] => cover_photos/354eee7f-598d-40f2-889c-666bf8329fbe.jpg [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/354eee7f-598d-40f2-889c-666bf8329fbe.jpg?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/cover_photos/354eee7f-598d-40f2-889c-666bf8329fbe.jpg [contentProviders] => Array ( [0] => Array ( [id] => 465 [firstName] => Carla [lastName] => Atherton [credentials] => MA, FDN, TNC [photoUrl] => speaker_images/aedd5dd8-8964-4ed4-90cb-41683580f232.jpg [active] => 1 [affiliateId] => 11731 [fullName] => Carla Atherton ) ) [speakers] => Array ( [0] => Array ( [id] => 1326 [firstName] => Dave [lastName] => Trachtenberg [photoUrl] => speaker_images/838df5f2-938f-4756-bb88-c29b8b7f3373.jpg [fullName] => Dave Trachtenberg ) ) [topTalk] => ) [4] => Array ( [videoId] => 4034 [id] => 1778 [legacyId] => 4461f301-d06b-4223-8d86-c87ffb4be384 [title] => Meditate Like a Monk - Without the Learning Curve [summary] =>

• ​How to easily meditate more deeply than an experienced Zen monk, literally at the touch of a button, to eliminate stress
• Naturally and safely stimulate the production of brain chemicals that dramatically slow aging and increase longevity
• Eliminate most so-called "dysfunctional" feelings and behaviors and the problems they create to attain happiness and inner peace

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Bill Harris ) ) [topics] => Array ( [0] => brain health [1] => nervous system symptoms [2] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => Maureen Garry ) ) [purchased] => [truncatedSummary] =>

• ​How to easily meditate more deeply than an experienced Zen monk, literally at the touch of a button, to eliminate stress

[duration] => 3156 [coverPhotoUrl] => user_videos/589ebb96-5f46-4422-8ef0-67c2d91765c0/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/589ebb96-5f46-4422-8ef0-67c2d91765c0/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/589ebb96-5f46-4422-8ef0-67c2d91765c0/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 656 [firstName] => Maureen [lastName] => Garry [credentials] => PN1, FAS [photoUrl] => speaker_images/d510cb6f-f48a-4b65-afa3-60238d09e8df.jpg [active] => 1 [affiliateId] => 19994 [fullName] => Maureen Garry ) ) [speakers] => Array ( [0] => Array ( [id] => 1190 [firstName] => Bill [lastName] => Harris [photoUrl] => speaker_images/0b164672-403c-4506-a2ff-53ab004cb755.jpg [active] => 1 [affiliateId] => 19747 [fullName] => Bill Harris ) ) [topTalk] => ) [5] => Array ( [videoId] => 7992 [id] => 2921 [legacyId] => 8ec669a4-5324-454f-8e12-2c08d3ebb1b9 [title] => Mindfulness and the Addiction Crisis [summary] =>

• Why the current treatment model isn’t working
• New treatment paradigm for long-term success
• Specific nutrition, mindfulness and community strategies

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Partha Nandi ) ) [topics] => [contentProviderNames] => Array ( [0] => Array ( [name] => Stephen Huszar ) [1] => Array ( [name] => Mike Olaski ) [2] => Array ( [name] => Stacy Thomas ) ) [purchased] => [truncatedSummary] =>

• Why the current treatment model isn’t working
• New treatment paradigm for long-term success
• Specific nutrition, mindfulness and community strategies

[duration] => 2651 [coverPhotoUrl] => user_videos/71d370d5-6c8c-41ae-8702-1c28de710830/thumbnail-00003.png [createdAt] => 2018-11-28T22:15:53.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/71d370d5-6c8c-41ae-8702-1c28de710830/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/71d370d5-6c8c-41ae-8702-1c28de710830/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 270 [firstName] => Stephen [lastName] => Huszar [photoUrl] => speaker_images/b2511a28-2b99-45d1-9531-026672d7f1a9.jpg [active] => 1 [fullName] => Stephen Huszar ) [1] => Array ( [id] => 800 [firstName] => Mike [lastName] => Olaski [photoUrl] => speaker_images/40734955-16cf-4eba-9a02-0c9ff72ed8ff.jpg [active] => 1 [fullName] => Mike Olaski ) [2] => Array ( [id] => 984 [firstName] => Stacy [lastName] => Thomas [credentials] => PhD, C Psych [photoUrl] => speaker_images/0e49c96d-6d3e-447a-a6e3-080319baad8a.jpg [active] => 1 [fullName] => Stacy Thomas ) ) [speakers] => Array ( [0] => Array ( [id] => 13 [firstName] => Partha [lastName] => Nandi [credentials] => MD, FACP [photoUrl] => speaker_images/7651fd2c-92d6-4512-9866-640babc36e6e.jpg [active] => 1 [affiliateId] => 22104 [fullName] => Partha Nandi ) ) [topTalk] => ) [6] => Array ( [videoId] => 10789 [id] => 911 [legacyId] => 95520482-4eb8-4398-94ea-3f97df049bff [title] => Purifying the Mind and Body with Meditation [summary] =>

Letting go of the story is letting go of the toxins.  Learn how to upgrade and purify the body, and how to release stored energy and emotions in the body.  Tom Cronin also discusses the importance of creating fulfillment in a busy life, even (especially) when you don't have time to.

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Tom Cronin ) ) [topics] => Array ( [0] => nutrition and diet [1] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => Sam Asser ) [1] => Array ( [name] => Mitch Asser ) ) [purchased] => [truncatedSummary] => Letting go of the story is letting go of the toxins.  Learn how to upgrade and purify the body, and how to release stored energy and emotions in the body.  Tom Cronin also discusses the importance of ... [duration] => 2318 [coverPhotoUrl] => cover_photos/8857f627-292b-4878-a753-b6c2e8643c81.jpg [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/8857f627-292b-4878-a753-b6c2e8643c81.jpg?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/cover_photos/8857f627-292b-4878-a753-b6c2e8643c81.jpg [contentProviders] => Array ( [0] => Array ( [id] => 105 [firstName] => Sam [lastName] => Asser [photoUrl] => speaker_images/52276d66a9cd74baed59c18e9a88b7dd.png [active] => 1 [affiliateId] => 21580 [fullName] => Sam Asser ) [1] => Array ( [id] => 1187 [firstName] => Mitch [lastName] => Asser [photoUrl] => speaker_images/a1ada2136a90982c7665cecaf7b07eb6.png [active] => 1 [affiliateId] => 21580 [fullName] => Mitch Asser ) ) [speakers] => Array ( [0] => Array ( [id] => 534 [firstName] => Tom [lastName] => Cronin [photoUrl] => speaker_images/8f0892ad-fd60-4764-b3fc-2db6dc01656d.jpg [active] => 1 [fullName] => Tom Cronin ) ) [topTalk] => ) [7] => Array ( [videoId] => 12471 [id] => 5415 [legacyId] => 9c99f245-6cd9-430e-b1c2-537752f2a439 [title] => Spiritual Practices for Cancer Recovery and Faith [summary] =>

• Importance of knowing your body, self-advocacy and community 
• Faith-based programs to connect people living with chronic illnesses
• Bridging the physical and virtual communities

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Rev. Linda Anderson-Little ) ) [topics] => Array ( [0] => diseases and chronic conditions ) [contentProviderNames] => Array ( [0] => Array ( [name] => Lisa Sniderman ) ) [purchased] => [truncatedSummary] =>

• Importance of knowing your body, self-advocacy and community 
• Faith-based programs to connect people living with chronic illnesses

[duration] => 2119 [coverPhotoUrl] => user_videos/052a4b1a-1bd5-4d41-bfa3-50139a1f3916/thumbnail-00003.png [createdAt] => 2020-06-22T18:03:11.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/052a4b1a-1bd5-4d41-bfa3-50139a1f3916/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/052a4b1a-1bd5-4d41-bfa3-50139a1f3916/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 2003 [firstName] => Lisa [lastName] => Sniderman [photoUrl] => speaker_images/cc513d99de97adbd610bc4ec90486121.jpg [affiliateId] => 28508 [fullName] => Lisa Sniderman ) ) [speakers] => Array ( [0] => Array ( [id] => 2236 [firstName] => Linda [lastName] => Anderson-Little [title] => Rev. [photoUrl] => speaker_images/fedf4b1f111c618ca9ecebcc45df5db2.png [fullName] => Rev. Linda Anderson-Little ) ) [topTalk] => ) [8] => Array ( [videoId] => 3364 [id] => 1109 [legacyId] => 67e860a4-1bc1-4c9b-8847-70479a374cdb [title] => The Art of Mindfulness [summary] =>

• ​How "stress response" impacts the body
• The common myths of mindfulness
• The 4 cognitive steps to mindfulness

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Craig Hassed ) ) [topics] => Array ( [0] => nervous system symptoms [1] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => Joanna Rushton ) ) [purchased] => [truncatedSummary] =>

• ​How "stress response" impacts the body
• The common myths of mindfulness
• The 4 cognitive steps to mindfulness

[duration] => 2912 [coverPhotoUrl] => user_videos/7d5669e3-8f91-4a4f-bea5-93e6200ab1b8/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/7d5669e3-8f91-4a4f-bea5-93e6200ab1b8/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/7d5669e3-8f91-4a4f-bea5-93e6200ab1b8/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 379 [firstName] => Joanna [lastName] => Rushton [photoUrl] => speaker_images/2b48346d-3e1c-4e3f-8876-5d979dccdc63.jpg [active] => 1 [affiliateId] => 12811 [fullName] => Joanna Rushton ) ) [speakers] => Array ( [0] => Array ( [id] => 393 [firstName] => Craig [lastName] => Hassed [photoUrl] => speaker_images/667432e3-6c26-4b21-8c6f-a977bce35c68.jpg [fullName] => Craig Hassed ) ) [topTalk] => ) [9] => Array ( [videoId] => 8537 [id] => 3301 [legacyId] => aba69046-332e-40a4-a8c0-fdeafc268554 [title] => The Energy of Water & Benefits to our Mind, Body and Soul [summary] =>

In this talk, Nancy Yearout discusses the healing benefits of water for our physical health as well as our mental well-being.

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Nancy Yearout ) ) [topics] => Array ( [0] => wellness and lifestyle ) [contentProviderNames] => Array ( ) [purchased] => [truncatedSummary] => In this talk, Nancy Yearout discusses the healing benefits of water for our physical health as well as our mental well-being.... [duration] => 902 [coverPhotoUrl] => user_videos/d28e8115-ae57-40cc-b68a-b3f0a4fe21c1/thumbnail-00003.png [createdAt] => 2019-04-01T21:27:59.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/d28e8115-ae57-40cc-b68a-b3f0a4fe21c1/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/d28e8115-ae57-40cc-b68a-b3f0a4fe21c1/thumbnail-00003.png [contentProviders] => Array ( ) [speakers] => Array ( [0] => Array ( [id] => 1591 [firstName] => Nancy [lastName] => Yearout [photoUrl] => speaker_images/f9bb1fcb-e211-4fef-b9b0-0d109f97c499.jpg [active] => 1 [affiliateId] => 25226 [fullName] => Nancy Yearout ) ) [topTalk] => ) [10] => Array ( [videoId] => 4637 [id] => 1084 [legacyId] => fb351633-0398-4458-bb2e-997adb013ab0 [title] => Using Mindfulness to Grow Your Gray Matter [summary] =>

• Rapidly de-stress with simple 'reps for your brain' - as little as 3 minutes is all it takes!​
• Learn how to soothe your soul to prepare for deep, restful sleep
• Discover the root of all life-improvement strategies (you must do this before anything)

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Adam Brewer Michael ) ) [topics] => Array ( [0] => nervous system symptoms ) [contentProviderNames] => Array ( [0] => Array ( [name] => Maureen Garry ) ) [purchased] => [truncatedSummary] =>

• Rapidly de-stress with simple 'reps for your brain' - as little as 3 minutes is all it takes!​
• Learn how to soothe your soul to prepare for deep, restful sleep

[duration] => 2010 [coverPhotoUrl] => user_videos/69ff07c8-f2fa-4ddc-80a0-b1ffa57530d9/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/69ff07c8-f2fa-4ddc-80a0-b1ffa57530d9/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/69ff07c8-f2fa-4ddc-80a0-b1ffa57530d9/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 656 [firstName] => Maureen [lastName] => Garry [credentials] => PN1, FAS [photoUrl] => speaker_images/d510cb6f-f48a-4b65-afa3-60238d09e8df.jpg [active] => 1 [affiliateId] => 19994 [fullName] => Maureen Garry ) ) [speakers] => Array ( [0] => Array ( [id] => 187 [firstName] => Adam [lastName] => Brewer [middleName] => Michael [photoUrl] => speaker_images/acf4b9d2-0c59-4e4d-9f03-ff6006610309.jpg [fullName] => Adam Michael Brewer ) ) [topTalk] => ) [11] => Array ( [videoId] => 4775 [id] => 2627 [legacyId] => d3329a07-b229-4f8b-87e4-6a9755fa8222 [title] => What It Means to Have a Spiritual Life [summary] =>

• What is spirituality really?

• Discovering your soul’s purpose

• Are you living your truth or someone else’s?

[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Temple Hayes ) ) [topics] => Array ( [0] => nervous system symptoms [1] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => Lisa Moore ) [1] => Array ( [name] => Rick Shaffer ) [2] => Array ( [name] => Lori Morrison ) ) [purchased] => [truncatedSummary] =>

• What is spirituality really?
• Discovering your soul’s purpose
• Are you living your truth or someone else’s?

[duration] => 3054 [coverPhotoUrl] => user_videos/0d056ae8-fd75-46e7-a20f-411354b63364/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/0d056ae8-fd75-46e7-a20f-411354b63364/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/0d056ae8-fd75-46e7-a20f-411354b63364/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 1061 [firstName] => Lisa [lastName] => Moore [credentials] => DD, ATP, CHT [photoUrl] => speaker_images/6b1b6323-347a-48c2-99f6-89c3cab68804.jpg [active] => 1 [affiliateId] => 20718 [fullName] => Lisa Moore ) [1] => Array ( [id] => 1185 [firstName] => Rick [lastName] => Shaffer [credentials] => MDiv [photoUrl] => speaker_images/2a115a17-31c2-4462-bd39-0ce0a1e6f4e5.jpg [active] => 1 [affiliateId] => 20930 [fullName] => Rick Shaffer ) [2] => Array ( [id] => 1267 [firstName] => Lori [lastName] => Morrison [photoUrl] => speaker_images/5818200a-f7a7-4e2a-a5bd-2c01e5a0371a.jpg [active] => 1 [affiliateId] => 21749 [fullName] => Lori Morrison ) ) [speakers] => Array ( [0] => Array ( [id] => 84 [firstName] => Temple [lastName] => Hayes [photoUrl] => speaker_images/0b6cd008-375f-43ae-ab02-68aa227f0d68.jpg [fullName] => Temple Hayes ) ) [topTalk] => ) ) [media] => Array ( ) [speakers] => Array ( [0] => Array ( [id] => 534 [firstName] => Tom [lastName] => Cronin [photoUrl] => speaker_images/8f0892ad-fd60-4764-b3fc-2db6dc01656d.jpg [active] => 1 [fullName] => Tom Cronin ) [1] => Array ( [id] => 187 [firstName] => Adam [lastName] => Brewer [middleName] => Michael [photoUrl] => speaker_images/acf4b9d2-0c59-4e4d-9f03-ff6006610309.jpg [fullName] => Adam Michael Brewer ) [2] => Array ( [id] => 393 [firstName] => Craig [lastName] => Hassed [photoUrl] => speaker_images/667432e3-6c26-4b21-8c6f-a977bce35c68.jpg [fullName] => Craig Hassed ) [3] => Array ( [id] => 1190 [firstName] => Bill [lastName] => Harris [photoUrl] => speaker_images/0b164672-403c-4506-a2ff-53ab004cb755.jpg [active] => 1 [affiliateId] => 19747 [fullName] => Bill Harris ) [4] => Array ( [id] => 446 [firstName] => Dawson [lastName] => Church [photoUrl] => speaker_images/49b9399b-5c8f-4b35-ab75-e6f6b7472522.jpg [active] => 1 [affiliateId] => 33566 [fullName] => Dawson Church ) [5] => Array ( [id] => 1326 [firstName] => Dave [lastName] => Trachtenberg [photoUrl] => speaker_images/838df5f2-938f-4756-bb88-c29b8b7f3373.jpg [fullName] => Dave Trachtenberg ) [6] => Array ( [id] => 84 [firstName] => Temple [lastName] => Hayes [photoUrl] => speaker_images/0b6cd008-375f-43ae-ab02-68aa227f0d68.jpg [fullName] => Temple Hayes ) [7] => Array ( [id] => 13 [firstName] => Partha [lastName] => Nandi [credentials] => MD, FACP [photoUrl] => speaker_images/7651fd2c-92d6-4512-9866-640babc36e6e.jpg [active] => 1 [affiliateId] => 22104 [fullName] => Partha Nandi ) [8] => Array ( [id] => 1591 [firstName] => Nancy [lastName] => Yearout [photoUrl] => speaker_images/f9bb1fcb-e211-4fef-b9b0-0d109f97c499.jpg [active] => 1 [affiliateId] => 25226 [fullName] => Nancy Yearout ) [9] => Array ( [id] => 840 [firstName] => Heidi [lastName] => Hanna [credentials] => PhD [photoUrl] => speaker_images/f4f23ab2-9029-49bd-8c1a-6375148a5595.jpg [active] => 1 [affiliateId] => 20585 [fullName] => Heidi Hanna ) [10] => Array ( [id] => 2183 [firstName] => Rev. Alan [lastName] => Pritz [photoUrl] => speaker_images/42d87b56cffa4b02faa21d9285eba9f5.png [fullName] => Rev. Alan Pritz ) [11] => Array ( [id] => 2236 [firstName] => Linda [lastName] => Anderson-Little [title] => Rev. [photoUrl] => speaker_images/fedf4b1f111c618ca9ecebcc45df5db2.png [fullName] => Rev. Linda Anderson-Little ) ) [contentProviders] => Array ( [0] => Array ( [id] => 105 [firstName] => Sam [lastName] => Asser [photoUrl] => speaker_images/52276d66a9cd74baed59c18e9a88b7dd.png [active] => 1 [affiliateId] => 21580 [fullName] => Sam Asser ) [1] => Array ( [id] => 1187 [firstName] => Mitch [lastName] => Asser [photoUrl] => speaker_images/a1ada2136a90982c7665cecaf7b07eb6.png [active] => 1 [affiliateId] => 21580 [fullName] => Mitch Asser ) [2] => Array ( [id] => 656 [firstName] => Maureen [lastName] => Garry [credentials] => PN1, FAS [photoUrl] => speaker_images/d510cb6f-f48a-4b65-afa3-60238d09e8df.jpg [active] => 1 [affiliateId] => 19994 [fullName] => Maureen Garry ) [3] => Array ( [id] => 379 [firstName] => Joanna [lastName] => Rushton [photoUrl] => speaker_images/2b48346d-3e1c-4e3f-8876-5d979dccdc63.jpg [active] => 1 [affiliateId] => 12811 [fullName] => Joanna Rushton ) [4] => Array ( [id] => 465 [firstName] => Carla [lastName] => Atherton [credentials] => MA, FDN, TNC [photoUrl] => speaker_images/aedd5dd8-8964-4ed4-90cb-41683580f232.jpg [active] => 1 [affiliateId] => 11731 [fullName] => Carla Atherton ) [5] => Array ( [id] => 1061 [firstName] => Lisa [lastName] => Moore [credentials] => DD, ATP, CHT [photoUrl] => speaker_images/6b1b6323-347a-48c2-99f6-89c3cab68804.jpg [active] => 1 [affiliateId] => 20718 [fullName] => Lisa Moore ) [6] => Array ( [id] => 1185 [firstName] => Rick [lastName] => Shaffer [credentials] => MDiv [photoUrl] => speaker_images/2a115a17-31c2-4462-bd39-0ce0a1e6f4e5.jpg [active] => 1 [affiliateId] => 20930 [fullName] => Rick Shaffer ) [7] => Array ( [id] => 1267 [firstName] => Lori [lastName] => Morrison [photoUrl] => speaker_images/5818200a-f7a7-4e2a-a5bd-2c01e5a0371a.jpg [active] => 1 [affiliateId] => 21749 [fullName] => Lori Morrison ) [8] => Array ( [id] => 270 [firstName] => Stephen [lastName] => Huszar [photoUrl] => speaker_images/b2511a28-2b99-45d1-9531-026672d7f1a9.jpg [active] => 1 [fullName] => Stephen Huszar ) [9] => Array ( [id] => 800 [firstName] => Mike [lastName] => Olaski [photoUrl] => speaker_images/40734955-16cf-4eba-9a02-0c9ff72ed8ff.jpg [active] => 1 [fullName] => Mike Olaski ) [10] => Array ( [id] => 984 [firstName] => Stacy [lastName] => Thomas [credentials] => PhD, C Psych [photoUrl] => speaker_images/0e49c96d-6d3e-447a-a6e3-080319baad8a.jpg [active] => 1 [fullName] => Stacy Thomas ) [11] => Array ( [id] => 698 [firstName] => Eric [lastName] => Zielinski [credentials] => DC [photoUrl] => speaker_images/d1a7fe2091fc711daccf7ad2955edbfd.png [active] => 1 [affiliateId] => 1942 [fullName] => Eric Zielinski ) [12] => Array ( [id] => 2003 [firstName] => Lisa [lastName] => Sniderman [photoUrl] => speaker_images/cc513d99de97adbd610bc4ec90486121.jpg [affiliateId] => 28508 [fullName] => Lisa Sniderman ) ) )