Spotlight OnBrain Health
Our gift to you! 12 of our best talks to help you learn about brain health, yours free!
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[title] => 5 Steps to Recharge Your Brain
[summary] =>
- Impact of chronic stress on emotional health
- Effects of stress on your nervous system and brain function
- Strategies to recharge and refresh
- Impact of chronic stress on emotional health
- Effects of stress on your nervous system and brain function
- Strategies to recharge and refresh
- Toxic exposures of all types and their effect on the brain
- The emerging connection between autism and toxicity in pregnancy
- Overcoming chemical burden in the unborn and children
- Toxic exposures of all types and their effect on the brain
- The emerging connection between autism and toxicity in pregnancy
- Explore the connection between diabetes and Alzheimer's disease. Y
- Learn about the role insulin and glucose play in the brain
- Understand how to maintain healthy hormone and blood sugar levels as you age
- Explore the connection between diabetes and Alzheimer's disease. Y
- Learn about the role insulin and glucose play in the brain
- Learn what brain drills are most effective for waking up your cognition immediately
- Learn how to fit fitness into a busy life filled with family, friends and obligations
- Get simple exercises you can do at home to increase both your balance and mental clarity!
- Learn what brain drills are most effective for waking up your cognition immediately
- Learn how to fit fitness into a busy life filled with family, friends and obligations
- How the Mind and the Brain are separate.
- Why mindful eating is key and how the way you think affects your health.
- Detoxing your thoughts, changing the way you react and perceive a situation will in turn change the story that is keeping you stuck.
- How the Mind and the Brain are separate.
- Why mindful eating is key and how the way you think affects your health.
- The myth of the "magic pill" - and what it really takes to cure chronic disease
- The link between Alzheimer's and the food you eat
- How grass-fed vs. grain-fed beef breaks down in your body
- The myth of the "magic pill" - and what it really takes to cure chronic disease
- The link between Alzheimer's and the food you eat
- Causes of Alzheimer’s disease
- Treating Alzheimer’s and dementia with lifestyle changes
- Importance of of fat for brain health
- Causes of Alzheimer’s disease
- Treating Alzheimer’s and dementia with lifestyle changes
- Importance of of fat for brain health
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How adrenal fatigue causes hormonal imbalance
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Gluten sensitivity is more than a gut issue
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Self-care tips as you begin to heal
- How adrenal fatigue causes hormonal imbalance
- Gluten sensitivity is more than a gut issue
- Self-care tips as you begin to heal
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The brain and thyroid connection
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How to train your brain to relieve stress!
- Neurofeedback explained
- The brain and thyroid connection
- How to train your brain to relieve stress!
- Neurofeedback explained
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Secondary gain from chronic illness
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Nature versus nurture
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Getting your support system on board
- Secondary gain from chronic illness
- Nature versus nurture
- Getting your support system on board
- Alarming research of brain shrinkage in adolescents
- Exercise, proper posture and healthy tech habits
- Actionable steps to safeguard your child's brain
- Alarming research of brain shrinkage in adolescents
- Exercise, proper posture and healthy tech habits
- Actionable steps to safeguard your child's brain
- Rewire your brain and genes to heal illness and disease
- Utilize all 3 parts of your brain to enhance health
- Empower the 4 areas of life to sculpt your gene activity
- Rewire your brain and genes to heal illness and disease
- Utilize all 3 parts of your brain to enhance health
Brain HealthSpotlight: Brain Health
Spotlight Talks
-
5 Steps to Recharge Your Brain
Heidi Hanna, PhD
Interviewed By Krista Burns, DHA, DC, CPX, CPN, CErg
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Autism and Detox
Martha Herbert, MD, PhD
Interviewed By Deanna Minich, PhD, CNS, IFMCP
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Blood Sugar, Diabetes and Dementia - What's the Link?
Melissa Schilling, PhD
Interviewed By Maureen Garry, PN1, FAS
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Brains and Balance: What Your Need to Know
Holly Kouvo
Interviewed By Maureen Garry, PN1, FAS
-
Switch on the Brain
Caroline Leaf
Interviewed By Sam Asser, PN1, FAS
-
The Brain on Fat
David Perlmutter, MD, FACN, ABIHM
Interviewed By Mark Hyman, MD
-
The Future of Alzheimer’s Disease
Dale Bredesen, MD
Interviewed By Mark Hyman, MD
-
Top 3 Root Causes of Migraines
Vikki Petersen, DC, CCN, CFMP
Interviewed By Erin Knight, FDN-P
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Training Your Brain to Relieve Stress Through Neurofeedback
David Haase, MD
Interviewed By Amy Myers, MD
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Translating Migraines as Feedback
Keesha Ewers, PhD, ARNP-C, IFM-C, AAP
Interviewed By Erin Knight, FDN-P
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Truth About Digital Dementia
Krista Burns, DHA, DC, CPX, CPN, CErg
Interviewed By Erin Knight, FDN-P
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Unleash Your Brain & DNA for Health & Well-Being
Rudolph E Tanzi, PhD
Interviewed By Alicia Lynn Diaz, MA, AHP