Spotlight OnMental Health
Our gift to you! 12 of our best talks to help you learn about mental health, yours free!
Group ID: 435Array
(
[id] => 435
[title] => Spotlight: Mental Health
[dataType] => 100
[coverPhotoUrl] => cover_photos/faa56bc0ecac6595d3c56467012cafd8.png
[shortUrl] => https://hto.care/v6apx
[createdAt] => 2021-01-12T18:30:20.000Z
[updatedAt] => 2021-01-26T16:10:28.000Z
[backgroundPhotoUrl] => cover_photos/3831311ae1d6d292bb4fc4aaa0c3f78b.png
[premiumCost] => 59.00
[thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/faa56bc0ecac6595d3c56467012cafd8.png?height=320&width=600&auto_optimize=medium
[splashImageUrl] => https://stream.healthmeans.com/cover_photos/faa56bc0ecac6595d3c56467012cafd8.png
[backgroundImageUrl] => https://healthmeans.b-cdn.net/cover_photos/3831311ae1d6d292bb4fc4aaa0c3f78b.png?height=480&width=1680&auto_optimize=medium
[talks] => Array
(
[0] => Array
(
[videoId] => 11894
[id] => 5042
[legacyId] => 26c07966-cbc3-4df3-a706-dbe36cf09cc5
[title] => 120 Successfully Manage Fear, Anxiety and Social Isolation
[summary] =>
[premiumContent] =>
[premiumCost] => 3.99
[premiumMembershipRequired] =>
[proMembershipRequired] =>
[speakerNames] => Array
(
[0] => Array
(
[name] => Saundra Dalton-Smith
)
)
[topics] =>
[contentProviderNames] => Array
(
[0] => Array
(
[name] => Eric Zielinski
)
)
[purchased] =>
[duration] => 1759
[coverPhotoUrl] => cover_photos/dfc0ac295a40b9005165c3187a51b23b.png
[createdAt] => 2020-03-25T17:29:19.000Z
[thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/dfc0ac295a40b9005165c3187a51b23b.png?height=320&width=600&auto_optimize=medium
[splashImageUrl] => https://stream.healthmeans.com/cover_photos/dfc0ac295a40b9005165c3187a51b23b.png
[contentProviders] => Array
(
[0] => Array
(
[id] => 698
[firstName] => Eric
[lastName] => Zielinski
[credentials] => DC
[photoUrl] => speaker_images/d1a7fe2091fc711daccf7ad2955edbfd.png
[active] => 1
[affiliateId] => 1942
[fullName] => Eric Zielinski
)
)
[speakers] => Array
(
[0] => Array
(
[id] => 1963
[firstName] => Saundra
[lastName] => Dalton-Smith
[credentials] => MD
[photoUrl] => speaker_images/844ddd70-4f3e-4761-8233-ab638203b6e8.jpg
[active] => 1
[affiliateId] => 26969
[fullName] => Saundra Dalton-Smith
)
)
[topTalk] =>
)
[1] => Array
(
[videoId] => 8604
[id] => 3228
[legacyId] => 2703ea1c-beef-4546-b4a4-aef21190ea29
[title] => 5 Phases of Screen / Gaming Addiction
[summary] =>
- Why is gaming so addictive?
- Understanding the neurology of digital dementia
- 3 red flags that point to a screen disorder
- Why is gaming so addictive?
- Understanding the neurology of digital dementia
- 3 red flags that point to a screen disorder
Explore the role anxiety plays in heart disease and learn how to stay away from the foods that trigger anxiety and choose the foods that curb it!
[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Trudy Scott ) ) [topics] => Array ( [0] => brain health [1] => diseases and chronic conditions ) [contentProviderNames] => Array ( [0] => Array ( [name] => Steven Masley ) ) [purchased] => [truncatedSummary] => Explore the role anxiety plays in heart disease and learn how to stay away from the foods that trigger anxiety and choose the foods that curb it! ... [duration] => 2463 [coverPhotoUrl] => user_videos/30e6cfb8-b5b3-47c0-802c-5d7f3606be21/thumbnail-00003.png [createdAt] => 2018-10-16T13:22:29.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/30e6cfb8-b5b3-47c0-802c-5d7f3606be21/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/30e6cfb8-b5b3-47c0-802c-5d7f3606be21/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 895 [firstName] => Steven [lastName] => Masley [credentials] => MD, FAHA [photoUrl] => speaker_images/20a50c96-1b68-4726-b115-933868e9de51.jpg [active] => 1 [affiliateId] => 611 [fullName] => Steven Masley ) ) [speakers] => Array ( [0] => Array ( [id] => 604 [firstName] => Trudy [lastName] => Scott [credentials] => CN [photoUrl] => speaker_images/135f48ee-f90e-4791-8bdd-76d868c61041.jpg [active] => 1 [affiliateId] => 739 [fullName] => Trudy Scott ) ) [topTalk] => ) [3] => Array ( [videoId] => 12351 [id] => 5206 [legacyId] => 80f9f0f5-34e9-4cc3-bd40-7deaa881af22 [title] => Clean Your Home, Simplify Your Life and Calm the Chaos [summary] => [premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Jess Cathell ) ) [topics] => [contentProviderNames] => Array ( [0] => Array ( [name] => Wendy Myers ) ) [purchased] => [duration] => 2362 [coverPhotoUrl] => cover_photos/2bffe4cba2e307e683ebeb907d7f4cbf.png [createdAt] => 2020-05-06T14:47:25.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/cover_photos/2bffe4cba2e307e683ebeb907d7f4cbf.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/cover_photos/2bffe4cba2e307e683ebeb907d7f4cbf.png [contentProviders] => Array ( [0] => Array ( [id] => 690 [firstName] => Wendy [lastName] => Myers [credentials] => ND [photoUrl] => speaker_images/79734703-06ed-467d-b524-666403f23e0d.jpg [active] => 1 [affiliateId] => 16197 [fullName] => Wendy Myers ) ) [speakers] => Array ( [0] => Array ( [id] => 2156 [firstName] => Jess [lastName] => Cathell [photoUrl] => speaker_images/5632cb5b19daea2e94e93b15c0ca2a64.png [fullName] => Jess Cathell ) ) [topTalk] => ) [4] => Array ( [videoId] => 7300 [id] => 2743 [legacyId] => 7c50276a-731e-4699-b0e5-a4a6d435fd23 [title] => Damage Control for Anxiety and Panic Attacks [summary] =>- How much anxiety is normal ... and what’s not!
- The overlooked brain chemical that may be driving anxiety.
- Why coffee and anxiety don’t mix. (It’s NOT the caffeine!)
- How inflammation, dehydration, and blood sugar precipitate anxiety.
- How much anxiety is normal ... and what’s not!
- The overlooked brain chemical that may be driving anxiety.
- Why coffee and anxiety don’t mix. (It’s NOT the caffeine!)
Decode your cravings and addictions in order to understand what you body is really telling you and how the mind holds the key for achieving lasting health.
[premiumContent] => [premiumCost] => 3.99 [premiumMembershipRequired] => [proMembershipRequired] => [speakerNames] => Array ( [0] => Array ( [name] => Dana James ) [1] => Array ( [name] => Alexandra Jamieson ) ) [topics] => Array ( [0] => wellness and lifestyle ) [contentProviderNames] => Array ( [0] => Array ( [name] => James Maskell ) ) [purchased] => [truncatedSummary] => Decode your cravings and addictions in order to understand what you body is really telling you and how the mind holds the key for achieving lasting health.... [duration] => 3506 [coverPhotoUrl] => user_videos/4809a494-531d-42c5-ba51-3aced68d845e/thumbnail-00003.png [createdAt] => 2018-05-14T17:00:00.000Z [thumbnailUrl] => https://healthmeans.b-cdn.net/user_videos/4809a494-531d-42c5-ba51-3aced68d845e/thumbnail-00003.png?height=320&width=600&auto_optimize=medium [splashImageUrl] => https://stream.healthmeans.com/user_videos/4809a494-531d-42c5-ba51-3aced68d845e/thumbnail-00003.png [contentProviders] => Array ( [0] => Array ( [id] => 76 [firstName] => James [lastName] => Maskell [photoUrl] => speaker_images/5b9964ab-2d8d-4607-8b17-7cbce57ebdb0.jpg [active] => 1 [affiliateId] => 745 [fullName] => James Maskell ) ) [speakers] => Array ( [0] => Array ( [id] => 129 [firstName] => Dana [lastName] => James [credentials] => MS, CNS, CDN [photoUrl] => speaker_images/557b16f2-47d2-4993-b42b-d80496ca3e11.jpg [active] => 1 [fullName] => Dana James ) [1] => Array ( [id] => 917 [firstName] => Alexandra [lastName] => Jamieson [credentials] => CHHC, CAPP [photoUrl] => speaker_images/b23c95a1-9629-4511-ba21-6bd45d63ccb9.jpg [active] => 1 [fullName] => Alexandra Jamieson ) ) [topTalk] => ) [6] => Array ( [videoId] => 2118 [id] => 2679 [legacyId] => b28aa9f8-b1a2-48d2-9cf7-5e7feb84cfd2 [title] => How to Figure Out What’s Causing Your Depression: A Clinical Perspective [summary] =>- Why there’s more to correcting mood disorders than boosting neurotransmitter levels. A lot more!
- Why traumatic brain injuries often show up as depression years later.
- How chronic gut inflammation can cause brain inflammation, leading to depression.
- How your “other symptoms” can help determine why you’re depressed.
- Why there’s more to correcting mood disorders than boosting neurotransmitter levels. A lot more!
- Why traumatic brain injuries often show up as depression years later.
- How Australian Bush Flower essences can help to balance your emotions
- Elixir’s proven to reduce EMF stress on the body
- Remedies for improved sleep and cognitive function & hormonal balance
- How Australian Bush Flower essences can help to balance your emotions
- Elixir’s proven to reduce EMF stress on the body
- Key differences between the male and female brain
- How symptoms of depression differ according to gender
- The psychology of forgiveness
- Key differences between the male and female brain
- How symptoms of depression differ according to gender
- The psychology of forgiveness
- The value of listening to “the brilliance” of your depression.
- How to identify the hero within.
- Why food can become the great emotional regular. And how to break free!
- How to work with the anger and rage that coincide with depression.
- The value of listening to “the brilliance” of your depression.
- How to identify the hero within.
- Why food can become the great emotional regular. And how to break free!
- The truth about cholesterol and mental health
- Fat soluble vitamins that are essential to optimum brain function
- Fats that impact mental wellness
- The truth about cholesterol and mental health
- Fat soluble vitamins that are essential to optimum brain function
- Fats that impact mental wellness
• How Indians use Ayurveda in diet and day-to-day life
• 5 ancient methods for balancing the mental state
• Ayurveda in Russia
Mental HealthSpotlight: Mental Health
Spotlight Talks
-
120 Successfully Manage Fear, Anxiety and Social Isolation
Saundra Dalton-Smith, MD
Interviewed By Eric Zielinski, DC
-
5 Phases of Screen / Gaming Addiction
Sam Shay, DC, IFMCP
Interviewed By Krista Burns, DHA, DC, CPX, CPN, CErg
-
Anxiety, Depression and Heart Disease
Trudy Scott, CN
Interviewed By Steven Masley, MD, FAHA
-
Clean Your Home, Simplify Your Life and Calm the Chaos
Jess Cathell
Interviewed By Wendy Myers, ND
-
Damage Control for Anxiety and Panic Attacks
Corey B. Schuler
Interviewed By Sean Croxton, ND
-
Getting to the Core of Behaviour Change: Habits and Addictions?
Dana James
Interviewed By James Maskell, ND
-
How to Figure Out What’s Causing Your Depression: A Clinical Perspective
Datis Kharrazian
Interviewed By Sean Croxton, ND
-
Natural Remedies to Balance Your Mood
Ian White
Interviewed By Joanna Rushton, ND
-
Rethinking Depression
Arlene R. Taylor
Interviewed By Joanna Rushton, ND
-
The Gift of Depression: A Deeper Psychophysiological and Spiritual View
Marc David
Interviewed By Sean Croxton, ND
-
The Truth about Fat, Cholesterol and Mental Health
Sally Fallon Morell
Interviewed By Joanna Rushton, ND
-
Treating the Mental State to Achieve Balance of Body and Mind
Kurikkasseril Dilipkumar, BAMS, MD(Ayu)
Interviewed By Eric Grasser, MD, AP