Spotlight OnWellness and Lifestyle
Our gift to you! 12 of our best talks to help you learn about wellness and lifestyle, yours free!
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[title] => A Plant-Based Approach to Fat
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- Benefits of a plant-based diet
- Lowering your glycemic load as a vegan/vegetarian
- Dairy for kids - is it needed?
- Benefits of a plant-based diet
- Lowering your glycemic load as a vegan/vegetarian
- Dairy for kids - is it needed?
- What are the best essential oils to use in the kitchen?
- How to use oils in place of herbs
- How to convert your favorite recipes for use with essential oils
- What are the best essential oils to use in the kitchen?
- How to use oils in place of herbs
- How to convert your favorite recipes for use with essential oils
- Discover the secret to hacking sugar and alcohol cravings
- Eliminate anxiety and panic attacks without pharmaceuticals
- Control ADHD naturally!
- Discover the secret to hacking sugar and alcohol cravings
- Eliminate anxiety and panic attacks without pharmaceuticals
- Control ADHD naturally!
- Healing and repair as electrical phenomena
- Roles of light and sound in healing
- Introduction to plant medicine
- Healing and repair as electrical phenomena
- Roles of light and sound in healing
- Introduction to plant medicine
-
How to find the right health coach for you
-
Use physical senses to create a relaxation response
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Live by your character strengths to thrive!
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- How to find the right health coach for you
- Use physical senses to create a relaxation response
- Live by your character strengths to thrive!
- 5 easy ways to optimize the endocannabinoid system
- Learn why dosing must be individualized (that’s a good thing!)
- Discover the individual variants of CBD oils and their uses
- 5 easy ways to optimize the endocannabinoid system
- Learn why dosing must be individualized (that’s a good thing!)
- 3 biohacks critical for getting enough sleep even when you switch time zones.
- The 2 most important things you can do to improve your performance.
- Why electromagnetic fields are making you age more quickly and how to stop it.
- Why your tap water might be hindering your performance and making you sick.
- 3 biohacks critical for getting enough sleep even when you switch time zones.
- The 2 most important things you can do to improve your performance.
- Using plant life to maximize wellness
- Cannabinoids and hemophilia
- Building a modern day medicine cabinet
- Using plant life to maximize wellness
- Cannabinoids and hemophilia
- Building a modern day medicine cabinet
-
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- Essential oils for different types of grief
- How to help a mourning loved one
- Stages of grief and how our body processes them
- Essential oils for different types of grief
- How to help a mourning loved one
Wellness and LifestyleSpotlight: Wellness and Lifestyle
Spotlight Talks
-
A Plant-Based Approach to Fat
Neal D. Barnard, MD, FACC
Interviewed By Mark Hyman, MD
-
Are We in Global Emotional Detox
Niki Gratrix, BA, Dip ION, NANP
Interviewed By Wendy Myers, ND
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CBD to Manage Stress and Sleep
Eddie Stone
Interviewed By Wendy Myers, ND
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Culinary Uses for Essential Oils
Shaye Elliot
Interviewed By Eric Zielinski, DC
-
Hacking Anxiety, Fear and Depression with Amino Acids
Trudy Scott
Interviewed By Keith Norris, DC
-
Healing Energy and Plant Medicine
Jason Prall
Interviewed By Christine Schaffner, ND
-
Health Coaching Tips to Support Lifestyle Change
Sandra Scheinbaum, PhD, IFMCP
Interviewed By Susan Blum, MD, MPH
-
Hemp CBD: A Staple for the Practice of Radical Self Care
Stuart Tomc
Interviewed By Keith Norris, MD, MPH
-
How To BioHack Your Destiny Through Nutrition, The Top 3 Sleep Strategies & Functional Medicine
Ameer Rosic, HN, FM
Interviewed By Isaac Jones, DC, BS
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The Power of Plants
Cyndi O'Meara
Interviewed By Diane V. Capaldi, MAP
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The Whole Detox
Deanna Minich
Interviewed By Sam Asser, MAP
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Using Essential Oils to Manage Grief
Mary Clendenin
Interviewed By Eric Zielinski, DC